10Feb 2017

Khloe Kardashian, Her Weight Loss Khloe Kardashian shows off her amazing three-stone weight loss as she flashes the flash in a sexy new denim campaign The reality TV celeb. proved the perfect model for her new skintight denim collection showing off her incredible three-stone weight loss in figure-hugging trousers and a mini skirt. The Keeping […]

25Jul 2016

Breville VBL096 Blend-Active Personal Blender Family Pack, great for health and slimming. Great for the gym, work, school and outings – Blend and Go One touch blending for smoothies, shakes, slushies, and protein drinks 2 x 600 ml and 2 x 300 ml BPA-free bottles for all the family Detachable dishwasher safe blades and bottle […]

15Jul 2016

Here’s our guide to eating healthily on your European vacation, based on some of the most popular destinations in Europe. SPAIN Much of Spanish food is high calorie, thanks to all those olive oil dips and fried tapas dishes. But with lots of fresh seafood and vegetables on offer, you don’t have to starve if you’re […]

11Jul 2016

YORK 50kg Black Iron BB/DB Unisex Adult Weights Black Rule #1: Change the Cycle You don’t lift the same way all year, so why should the frequency, intensity, and duration of your cardiovascular workouts stay the same? They shouldn’t. When you’re wanting to add muscle, keep your aerobic work to a minimum—say, once or twice […]

08Jul 2016
exercise machines

Exercise machines to suit you. 1: Your Home Workout Budget The first thing you need to do is ask how much you want to spend on your equipment. Remember that you get what you pay for. So although you may want to avoid spending a lot of money, you don’t always want to go for […]

05Jul 2016

Bulimia is a mental illness where people feel that they have lost control over their eating and evaluate themselves according to their body shape and weight. People with bulimia are caught in a cycle of eating huge quantities of food ie bingeing, and then vomiting, using laxatives or diuretics, in order to stop gaining weight. […]